Extraverting for introverts

When I’m feeling low, I turn to food. Or eBay. Before going cold-turkey, I turned to social media… and wine.

What genuinely helps me feel brighter though, is being around other people.

But being an introvert, I don’t often feel like being around other people… especially when I’m feeling down.

Here are my tips for how I get that much-needed in the flesh companionship, without doing my introverted little head in…

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